Health and Fitness

To adapt a bootleg hamburger, alpha with acceptable superior meat. Choose bacteria arena beef (90 percent or higher) for a convalescent hamburger. Add your admired seasoning, anxiously baker the patty and abode it on a beginning bun. Add any aggregate of toppings and serve your conception with bootleg french chips or addition admired burger ancillary dish. Fry your hamburgers in a skillet, abode them on a barbecue or bake them in an oven. One batter of arena beef makes about four burgers, alertness of which requires about 30 account from alpha to finish.


Things You'll Need:
● Stove
● Skillet
● Outdoor grill
● Hamburger press
● Spatula
● 1 lb. ground beef
● Bread crumbs
● Spices
● Hamburger buns
● Tomato
● Lettuce
● Cheese
● Ketchup
● Pickles
● Butter
● Mayonnaise


Step 1 fresh hamburgers abandoned angel by .shock from Fotolia.com  Shaped hamburger patties. Mix in a ample basin the breadcrumbs, salt, pepper, your admired spices and the arena beef. Divide and appearance the meat into four balls. Place the brawl of meat in the approach of your duke and use both easily to pat the meat into a hamburger patty shape. Set the patties on a bowl until accessible to cook. Use a hamburger columnist if accessible to accomplish the hamburger patties. Adjust the bulk of meat to the admeasurement patty that you prefer.

Step 2 full barbecue angel by jimcox40 from Fotolia.com  Hamburgers a barbecue with items to be served on and with them. Grill the patties over average heat. Grilling after-effects in decreased fat content. Cast the burgers afterwards about four minutes. Barbecue for addition four account and abolish the patties from the grill.

Step 3 Fry the hamburger patties in a agilely bashed bucket over average heat. Baker for about four account and again flip. Fry for addition four account and again abolish the patties from the skillet.

Step 4 Broil the patties in an oven. Place the patties about three or four inches from the heating unit. Turn the patties afterwards six minutes. Continue to bake the patties for six account and again abolish them from the oven.

Step 5 Test the hamburgers by acute on them to see if they are done. If they feel close to the blow again they are done, if an consequence is larboard in the meat it is still rare.

Step 6 Toast the hamburger buns on the grill, in the broiler or a toaster. Butter the buns afore toasting. Use whole-wheat buns for a convalescent burger.

Step 7 Add your admired toppings: lettuce, tomato, mustard, ketchup, absurd onions, mayonnaise, spices, pickles or relish. Serve with french fries, potato chips, potato salad, beans or vegetables. Hamburger patties can be served with or after the bun.

Step 8 Make added hamburger patties and benumb them for a quick and simple meal.